[{"slug": "lemon-herb-chicken-breast", "name": "Lemon-Herb Chicken Breast", "blurb": "Sous-vide chicken breast, seared and sliced, finished with a bright lemon-herb sauce \u2014 olive oil, fresh parsley and chives, a touch of Dijon and honey.", "category": "chicken", "tags": ["High protein", "Lean", "Gluten-free"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/d72128a2-f0dd-466a-87e5-881fa3041200/public", "price": 12, "price_cents": 1200, "macros": {"p": 50, "c": 52, "f": 9, "k": 485}, "protein": {"slug": "chickenBreast", "name": "Lemon-herb chicken"}, "default_carb": "basmati", "default_green": "beans", "customizable": true}, {"slug": "honey-chipotle-chicken-thigh", "name": "Honey-Chipotle Chicken Thigh", "blurb": "Seared chicken thigh tossed in a honey-chipotle glaze \u2014 sweet, smoky, with a mild heat.", "category": "chicken", "tags": ["High protein", "Mild heat"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/7252fb4f-bac5-443e-7a90-f4a366960400/public", "price": 12, "price_cents": 1200, "macros": {"p": 46, "c": 67, "f": 18, "k": 610}, "protein": {"slug": "honeyChipotleChicken", "name": "Honey-chipotle chicken thigh"}, "default_carb": "basmati", "default_green": "beans", "customizable": true}, {"slug": "korean-beef-bowl", "name": "Korean Beef Bowl", "blurb": "Bulgogi-style ground beef in a sticky soy-garlic-ginger glaze with gochujang, packed over rice so the sauce soaks in on reheat. Scallions and toasted sesame to finish.", "category": "steak", "tags": ["High protein", "Mild heat"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/486db589-83b7-430f-b37a-c2c868967300/public", "price": 12, "price_cents": 1200, "macros": {"p": 48, "c": 59, "f": 19, "k": 600}, "protein": {"slug": "bulgogi", "name": "Korean BBQ beef"}, "default_carb": "basmati", "default_green": "broccoli", "customizable": true}, {"slug": "soy-glazed-salmon", "name": "Soy-Glazed Salmon", "blurb": "Seared salmon over white rice with our new vegetable medley, plus a side of honey-soy glaze to drizzle on top.", "category": "fish", "tags": ["High protein"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/f5a924ad-87e3-4828-3e7f-ddd933723d00/public", "price": 12, "price_cents": 1200, "macros": {"p": 44, "c": 72, "f": 26, "k": 700}, "protein": {"slug": "soyGlazedSalmon", "name": "Soy-glazed salmon"}, "default_carb": "basmati", "default_green": "vegMedley", "customizable": true}, {"slug": "peanut-butter-balls", "name": "Peanut Butter Bites", "blurb": "No-bake peanut butter bites with oats, whey protein, and chocolate \u2014 a six-pack of grab-and-go snacks.", "category": "snack", "tags": ["Snack", "Vegetarian"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/020128bc-ac29-4855-e54e-b8b01a40d500/public", "price": 10, "price_cents": 1000, "macros": {"p": 54, "c": 60, "f": 48, "k": 900}, "protein": {"slug": "peanutButterBalls", "name": "Peanut butter bites"}, "default_carb": "none", "default_green": "no-greens", "customizable": false}, {"slug": "egg-bites", "name": "Egg Bites", "blurb": "Fluffy egg bites with spinach, bell pepper, and gruy\u00e8re. A high-protein, low-carb breakfast \u2014 six per pack, great on the go.", "category": "breakfast", "tags": ["High protein", "Low carb", "Gluten-free"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/c6ef0bb4-de40-4be0-107a-221556e70700/public", "price": 10, "price_cents": 1000, "macros": {"p": 42, "c": 7, "f": 38, "k": 540}, "protein": {"slug": "eggBites", "name": "Egg bites"}, "default_carb": "none", "default_green": "no-greens", "customizable": false}]