[{"slug": "sous-vide-chicken", "name": "Sous Vide Chicken", "blurb": "Sous vide chicken breast cooked to a perfectly juicy temperature, then seared for flavor, over carrot rice with blanched broccoli.", "category": "chicken", "tags": ["High protein", "Lean", "Gluten-free"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/6c237d43-33d2-4810-e338-e4d4461aef00/public", "price": 10, "price_cents": 1000, "macros": {"p": 53, "c": 58, "f": 15, "k": 565}, "protein": {"slug": "sousVideChicken", "name": "Sous vide chicken breast"}, "default_carb": "carrotRice", "default_green": "broccoli", "customizable": true}, {"slug": "flank-steak", "name": "Flank Steak", "blurb": "Seared flank steak \u2014 about a six-ounce portion \u2014 sliced over carrot rice with charred broccoli.", "category": "steak", "tags": ["High protein", "Gluten-free"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/9c756846-d044-4dc2-02ff-1a85674fa000/public", "price": 10, "price_cents": 1000, "macros": {"p": 55, "c": 59, "f": 23, "k": 665}, "protein": {"slug": "flankSteak", "name": "Seared flank steak"}, "default_carb": "carrotRice", "default_green": "broccoli", "customizable": true}, {"slug": "butter-chicken", "name": "Butter Chicken", "blurb": "Tender, creamy butter chicken in a spiced tomato curry \u2014 onions, ginger, garlic \u2014 over basmati rice. It's the melt-in-your-mouth texture, not a stick of butter, that earns the name.", "category": "chicken", "tags": ["High protein", "Gluten-free"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/4d8d0ebe-c789-41a5-31a5-9a9265da2300/public", "price": 10, "price_cents": 1000, "macros": {"p": 44, "c": 57, "f": 34, "k": 720}, "protein": {"slug": "butterChicken", "name": "Butter chicken"}, "default_carb": "basmati", "default_green": "no-greens", "customizable": true}, {"slug": "maple-dijon-chicken-thigh", "name": "Maple-Dijon Chicken Thigh", "blurb": "Seared chicken thigh in a maple-Dijon glaze over spiced sweet potatoes and grilled asparagus.", "category": "chicken", "tags": ["High protein", "Gluten-free"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/d3d86510-e43b-4921-f179-f8bbe5023300/public", "price": 10, "price_cents": 1000, "macros": {"p": 46, "c": 50, "f": 18, "k": 550}, "protein": {"slug": "mapleDijonChicken", "name": "Maple-Dijon chicken thigh"}, "default_carb": "sweet", "default_green": "asparagus", "customizable": true}, {"slug": "peanut-butter-balls", "name": "Peanut Butter Bites", "blurb": "No-bake peanut butter bites with oats, whey protein, and chocolate \u2014 a six-pack of grab-and-go snacks.", "category": "snack", "tags": ["Snack", "Vegetarian"], "photo": "https://imagedelivery.net/fHOEgAqcLdGlRKquN6eHDQ/020128bc-ac29-4855-e54e-b8b01a40d500/public", "price": 10, "price_cents": 1000, "macros": {"p": 54, "c": 60, "f": 48, "k": 900}, "protein": {"slug": "peanutButterBalls", "name": "Peanut butter bites"}, "default_carb": "none", "default_green": "no-greens", "customizable": false}]